Young Workers Say Unpaid Internships Are Becoming Impossible to Afford — Here’s Why

Government interns in New York are calling for paid positions and benefits, arguing that unpaid work creates barriers for students trying to gain professional experience.

Nathan Collins
3 Min Read
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A group of government interns in New York is calling for changes to unpaid internship policies, arguing that working without wages creates financial barriers for young people trying to enter public service careers.

The campaign, led by current and former interns, is asking for compensation of about $32 per hour along with health benefits. Supporters say internships should provide professional opportunities without forcing participants to choose between career experience and basic living expenses.

The movement gained attention after one former city council intern said she lost her position shortly after joining efforts to advocate for paid internships. She described the dismissal as connected to her organizing efforts, while the council office said the decision was related to workplace performance concerns.

Other interns have shared similar struggles, saying unpaid roles can create challenges such as transportation costs, food expenses, and housing payments — especially in expensive cities like New York.

The debate over unpaid internships has existed for decades. Supporters argue these positions give students valuable experience and access to professional networks, while critics say unpaid opportunities often favor people who can afford to work without income.

Government, nonprofit organizations, and industries such as media and entertainment have historically relied heavily on unpaid interns. However, some institutions have moved toward paid programs, saying compensation can make opportunities more accessible.

New York’s City Council already provides paid positions in some areas, but internship policies can vary between individual offices. Advocates argue that a consistent approach is needed to ensure students from different economic backgrounds can participate.

Research on internships has also raised questions about whether unpaid positions provide the same career benefits as paid roles. Studies have suggested that paid interns often experience stronger employment outcomes after graduation.

For many young workers, the issue is not only about earning money but also about who gets the opportunity to build a career. As living costs continue to rise, the debate over unpaid internships remains connected to broader discussions about workplace fairness, economic mobility, and access to professional opportunities.

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